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Take Your Warm-Weather Run Indoors with These Pro Tips
As the days grow shorter and the temperature drops, you may find it harder than ever to schedule an outdoor run. No worries, though. You can easily...
People in these cities, countries took the most steps in 2017, Fitbit says
Two New England states are home to the most active cities, according to Fitbit's 2017 Year in Review.
The activity tracker company analyzed data ...
Keep These Diet-Busting Ingredients Out of Your Smoothie If You Want to Lose Weight
If weight loss is on your list of New Year's resolutions, you'll soon be putting together a healthy meal plan (let's just enjoy the holidays first,...
How to Be a Part-Time Vegetarian
The latest foodie fad just might be the ideal diet. It's healthy, cheap and yummy -- and you don't have to give up a thing. Read on for seven reaso...
Your Apple Watch Can Be Used to Detect Diabetes With 85% Accuracy
The future of fitness trackers could go well beyond keeping you active
Your fitness tracker may know even more about your health than you think. N...
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