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Fitbit moves to expand Healthcare offerings-2018
Fitbit Makes Acquisition to Enhance Health Care Service Offerings
In an effort to bolster its offerings to health insurers and corporate wellness...
Get a jump on weight loss with a one-week plan, the smart and healthy way. See results, fast and stay motivated
Meal Plan for Weight Loss: A 7-Day Kickstart
Ready to step it up with your Fitbit tracker and set some new health and fitness goals? That’s awes...
Use Wrist Weights Instead of Dumbbells
How to use swees ankle weights?
Wrist weights that wrap around your lower arms are acceptable alternatives for dumbbells. Although the weights, typ...
How to Get a Full-Body Workout Using Ankle Weights @swees
Ankle weights make great exercise tools for individuals of all ages. Not only are they easy to carry around, but they also provide an accessible ...
How To Use Wrist Weights and Ankle Weights Effectively
Many health experts believe lots of people don’t really know enough about how to use wrist weights and ankle weights properly. That’s why they cont...
Apple Watch wristband detected abnormal heart rhythms, doctors say
Research shows Apple Watch KardiaBand detects heart arrhythmia
Back in November 2017, Mashable spoke with Vic Gundotra, the CEO of the medical dev...
Tips to Healthy Eating When Dining Out
SWEES Healthy Eating Tips
Nothing beats going out for a good meal. In fact, one in five UK adults enjoys a meal out (or a tasty takeaway) each w...
How to lose weight@swees
In order to get fit and then stay that way you need to understand how the process works. It’s not magic and it's not rocket science, it’s logic - m...
Take Your Warm-Weather Run Indoors with These Pro Tips
As the days grow shorter and the temperature drops, you may find it harder than ever to schedule an outdoor run. No worries, though. You can easily...
Checking your heart rate through the Apple Watch and fitbit or other device
When it came to her heart, Ramona Anderson was the picture of health. She was a vegan, never smoked and walked around her Coral Springs subdivision...
6 THINGS YOU SHOULD KNOW ABOUT CREATINE
How much do you know about creatine?
The jury has been in on creatine for a while — it works. Here's what you should know about this muscle-buildin...
25 ways to get bigger
proven methods to get the muscle you always wanted.
EVERY GUY WHO walks into the gym has an aspiration to get bigger. That presents the gym-going ...