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How to Be a Part-Time Vegetarian

The latest foodie fad just might be the ideal diet. It's healthy, cheap and yummy -- and you don't have to give up a thing. Read on for seven reaso...
Posted in fitbit, fitness

6 Things Your Resting Heart Rate Can Tell You About Your Health

6 Things Your Resting Heart Rate Can Tell You About Your Health
Your resting heart rate is a number you may not think about very often. But what if I told you it’s one of the most important numbers you should kn...
Posted in fitness